Slow Medicine Wisdom for Women

Slow Medicine Wisdom for Women

Many women find themselves in the role of “nurturer” – typically caring for everyone else’s needs, while forgetting about their own. Being a nurturer, however, includes nurturing oneself, whether through a gentle indulgence like curling up with a good book, or an action step like setting a clear boundary. In this sacred gathering, which is facilitated by Robin, women support each other through the process of recognizing and embracing our full, authentic beings and, in doing so, nurturing our highest potential.

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Drawing from the Slow Medicine Wheel of Health, we explore how to optimize our wellness on every level – the physical, the mental-emotional, our relationship to others, our relationship to the natural world, our community, our relationship to the Divine, and our life’s purpose. As part of this exploration, we learn to become our own nurturers – saying yes to what serves us and no to what does not serve us.

Together we create a healing environment that supports our growth and transformation, and through this process, we practice what we learn. Against a backdrop of relaxing music, beautiful flowers, and soothing candles, we serve each other organic herbal teas and fresh seasonal fruits; we share our deepest heart’s longings; we contemplate what shifts to make so as to step into abundance; and we practice methods for grounding in our power, releasing our stuck emotions, and soaring into our true lives. Along the way, we mirror, validate, witness, and empathize with each other; we learn how to be present instead of attempt to fix things; and we access and share the deep wisdom within ourselves.

For more information about Slow Medicine Wisdom for Women, or to register for the group, please contact the Slow Medicine team.

 


 

The fastest way to freedom is to feel your feelings.

– Gita Bellin